https://www.kickstarter.com/projects...tamps-cookbook
What to eat when you broke & wanna be healthy? Poverty doesn't have to kill you! This cookbook will help you use food (stamps) to heal!![]()
https://www.kickstarter.com/projects...tamps-cookbook
What to eat when you broke & wanna be healthy? Poverty doesn't have to kill you! This cookbook will help you use food (stamps) to heal!![]()
I'm broke most of the time and still manage to eat healthy and well. The secret? I buy staples and cook my meals. I plan meals, make grocery lists and most of the food i buy can be used in a variety of different meals. There is never sugary cereal, overpriced chips or nutritionally void shit in my cart.
For instance...with a carton of eggs I can make egg salad sammiches, fried egg sammiches, poached eggs on toast etc...
And don't get me started on taters. A ten pound bag of taters stretches forever. Potato soup, fried taters, baked potato, on and on.
I bake often as well. I like oatmeal, it's also there for oatmeal cookies if I want a treat to snack on. It ain't hard, it just takes a little planning.